10 Surprising Things I Chew On for Better Health: My Personal Experience and Expert Tips

As I sit here, contemplating the myriad of thoughts swirling in my mind, I can’t help but reflect on the concept of “Things To Chew On.” This phrase resonates with me on so many levels, serving as a metaphor for the ideas and insights we digest in our daily lives. From the simple pleasures of savoring a favorite snack to the complex flavors of life’s deeper questions, there’s something profoundly enriching about taking the time to truly chew on our experiences. In this article, I invite you to join me on a journey through the diverse and often delectable world of thoughts, ideas, and life lessons that we can savor and reflect upon. Together, we’ll explore how these “things” can nourish our minds and inspire our souls, transforming ordinary moments into extraordinary reflections. So, let’s take a bite and see what flavors await us!

I Explored the Best Things to Chew On and Share My Honest Recommendations Below

1. Chew Necklaces for Sensory Kids, 8 Pack Chewy Necklace Sensory Boys and Girls with Autism, ADHD, SPD, Biting, Silicone Teething Necklace Oral Chew Toys for Adults Reduce Chewing Anxiety Fidget

As someone who is continually seeking effective solutions for sensory needs, I am thrilled to dive into the benefits of the “Chew Necklaces for Sensory Kids.” This product is a game-changer, particularly for children with autism, ADHD, and sensory processing disorders (SPD). The thoughtful design and practical features of these chew necklaces make them an essential tool for many families, including my own. They not only address sensory needs but also provide safety and durability, which are paramount when it comes to products for children.

One of the standout features of these necklaces is their commitment to safety. Made from 100% food-grade silicone, I feel confident that they are safe for my kids to chew on. The fact that they are free from BPA, latex, and lead gives me peace of mind as a parent. Additionally, the breakaway clasp is an excellent safety feature that prevents choking hazards. It’s essential to have products that prioritize the well-being of our children, and this necklace does just that.

Moreover, the variety included in the 8-pack is impressive. Each necklace comes in vibrant rainbow colors and features a popular crayon shape, which adds an element of fun to sensory play. This diversity is particularly beneficial for children who may have different chewing preferences. The varying textures and medium hardness cater to their individual needs, effectively reducing nail-biting and thumb-sucking habits. As a parent, I appreciate products that help with these common challenges while being engaging and visually appealing.

Another significant advantage is how these chew necklaces help reduce anxiety and stress. For kids with autism and ADHD, finding ways to calm down and focus can be difficult. These necklaces provide a safe therapeutic outlet for oral stimulation, which helps in managing anxiety and fidgeting. I can see how they can be an ideal gift for Christmas or any occasion, not only for kids but also for parents seeking tools to support their children’s emotional regulation.

The versatility of these chew necklaces is also noteworthy. They are not limited to just one style; the variety includes fun shapes like building blocks, shark teeth, doughnuts, and unicorns. This wide range means that there is something for every child’s taste, making them appealing to toddlers and older kids alike. They also serve as effective oral motor therapy tools, which can be beneficial for children with specific developmental needs. Parents can rest assured knowing these necklaces are not only enjoyable but also serve a practical purpose.

Lastly, the durability and reusability of these chew necklaces are impressive. They can withstand the wear and tear of daily use and can be easily cleaned. Whether it’s through hand washing, boiling water, or even in the dishwasher, maintaining hygiene is straightforward. This durability ensures that I can rely on these necklaces for long-term use, which is a great value for my investment.

Feature	Benefit
100% Food Grade Silicone	Safe for chewing; free from harmful chemicals.
Breakaway Clasp	Enhanced safety for active children.
8 Different Colors and Shapes	Engaging for kids with varying preferences.
Reduces Anxiety and Fidgeting	Helps children focus and calm down.
Durable and Reusable	Long-lasting with easy cleaning options.

the “Chew Necklaces for Sensory Kids” present a fantastic solution for families navigating the challenges of sensory needs. I wholeheartedly recommend considering these necklaces not just as chew toys but as essential tools for emotional regulation and sensory satisfaction. Investing in these necklaces could be a pivotal step in supporting your child’s development, comfort, and happiness. So why wait? Grab your pack today and see the difference they can make in your child’s life!

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2. Chew Necklaces for Sensory Kids, Silicone Chewy Necklace for Children with Autism, ADHD, SPD, Chewing, Oral Motor Therapy Sensory Toys

As a parent, educator, or caregiver of children with sensory processing needs, I understand the challenges of finding effective tools that cater to their unique requirements. The ‘Chew Necklaces for Sensory Kids’ is an impressive solution that I believe can make a significant difference in the lives of children with Autism, ADHD, and SPD. This product is designed to provide sensory relief and oral motor therapy in a fun, engaging way, which is exactly what many kids need to stay focused and calm during school or other stressful situations.

One of the standout features of this product is the six-pack variety of chew necklaces included in the set. Each necklace has a distinct and vibrant design, such as a biscuit, donut, stick, feather, circle, and crystal. This variety not only makes it appealing to children but also allows them to choose a style that resonates with them. The bright pink color adds an extra touch of fun, making these necklaces an attractive option for kids. Plus, they double as great Valentine’s Day gifts, making them a thoughtful choice for special occasions.

From my perspective, the functional benefits of these necklaces cannot be overstated. They serve as an effective alternative to the common habit of chewing on fingers, pencils, and clothing, which many kids engage in when feeling anxious or overwhelmed. These chew necklaces provide a safe outlet for that oral sensory need, helping to reduce stress and anxiety in various settings, especially in school where children often face academic and social pressures. The fact that they can help children focus better during class is a significant advantage for both kids and educators.

Safety is always a primary concern when it comes to products for children, and the ‘Chew Necklaces for Sensory Kids’ do not disappoint. Made from 100% food-grade silicone, these necklaces are designed with a specially textured surface that offers a better tactile experience without causing harm to a child’s teeth or gums. I appreciate that they are soft and flexible, yet durable enough for long-term use. Additionally, the inclusion of a breakaway clasp is a thoughtful safety feature that prevents accidents, giving me peace of mind as a caregiver.

In terms of usability, these necklaces are incredibly easy to handle. The size is specifically designed for little hands, making them simple for children to hold and chew without frustration. When it comes time to clean them, the maintenance is straightforward—just rinse with water or soapy water. This practicality is a huge plus for busy parents and caregivers.

Finally, the risk-free trial offered with the purchase is a fantastic incentive. It demonstrates confidence in the product and allows me to feel secure in trying it out. Knowing that I can contact the company with any questions adds an extra layer of reassurance that they are committed to customer satisfaction.

I highly recommend the ‘Chew Necklaces for Sensory Kids’ as a valuable tool for children who need sensory support. With their vibrant designs, safety features, and practical use, these necklaces are more than just sensory toys—they’re a lifeline for many kids seeking comfort and calmness. If you’re considering a purchase, I genuinely believe these necklaces could be the solution you’ve been searching for. Don’t hesitate to give them a try!

Product Features	Description
Pack Size	6 Pack Sensory Toys (Biscuit, Donut, Stick, Feather, Circle, Crystal)
Target Audience	Children with Autism, ADHD, SPD
Material	100% Food Grade Silicone
Special Features	Breakaway clasp for safety, specially textured surface for tactile experience
Ease of Use	Child-friendly design, easy to clean with water or soap
Trial Offer	100% Risk Free Trial

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3. Chew Necklaces for Sensory Kids, Sensory Toys for Kids with Autism, ADHD, SPD, Chewing, Autism Sensory Products Reduce Adult Anxiety Fidgeting

As a parent or caregiver of a child with sensory processing needs, I understand the importance of finding effective tools that can make a positive impact on their daily lives. The ‘Chew Necklaces for Sensory Kids’ offer a delightful and practical solution for children with Autism, ADHD, and SPD. With their thoughtful design and variety of features, these sensory toys can truly enhance the experience of children who may otherwise struggle with sensory overload or anxiety. I find it crucial to analyze how these necklaces can benefit both children and adults alike.

First and foremost, this product comes in a convenient 6-pack, which includes an assortment of fun and engaging shapes cookie, biscuit, shark tooth, stick, feather, circle, and crystal. This variety not only keeps things interesting for kids but also allows them to choose the shape that they find most comforting or appealing. This flexibility can be essential in helping kids engage with their sensory needs in a way that feels natural and enjoyable. I can easily imagine a child gravitating toward their favorite design and using it as a calming tool during stressful moments.

Another standout feature of these chew necklaces is their ability to divert the urge to chew on less appropriate items, such as fingers, clothing, or pencils. For many kids, oral stimulation can be an essential coping mechanism, especially in environments that can be overwhelming, like school. By providing a safe outlet for this need, the necklaces can help reduce stress and anxiety, allowing children to focus better on their tasks. Personally, I appreciate how these necklaces encourage kids to self-soothe without causing harm to themselves or their surroundings.

Safety is a top priority for any parent, and I’m pleased to see that these chew necklaces are made from 100% food-grade silicone. This material is not only safe for children but also designed with a specially textured surface to enhance tactile experiences. It’s reassuring to know that they won’t hurt my child’s teeth or gums while still being durable enough for long-term use. The inclusion of a breakaway clasp is an added safety feature that prevents accidents, which is an aspect I consider vital when making a purchase like this.

Ease of use is yet another highlight. The necklaces are designed in a way that is easy for kids to hold and chew, which is crucial for their independence. When it comes time to clean them, I find it incredibly convenient that they can simply be rinsed with water or soapy water. This makes maintenance a breeze, allowing me to focus on other aspects of my child’s care without worrying about complicated cleaning processes.

Lastly, the product offers a quality guarantee, which demonstrates the brand’s confidence in their product. The cute designs are likely to attract children’s attention, making these chew necklaces not just functional, but also visually appealing. If for any reason the product does not meet my satisfaction, the option for a full refund provides me peace of mind, knowing that my investment is protected. This level of customer service is a significant factor that can influence my decision to make a purchase.

In summary, I genuinely believe that the ‘Chew Necklaces for Sensory Kids’ are an excellent choice for parents looking to support their children’s sensory needs. With a range of appealing designs, safe materials, and practical features, these necklaces are more than just toys—they’re valuable tools that can help children manage their sensory experiences more effectively. If you’re in a similar situation, I encourage you to consider these sensory chew necklaces as a worthwhile addition to your child’s toolkit. They just might make a world of difference!

Feature	Description
Variety	6 different shapes for engaging sensory experiences.
Stress Reduction	Helps prevent chewing on inappropriate items, reducing anxiety.
Safe Material	Made from 100% food-grade silicone, safe for prolonged use.
Easy to Clean	Can be rinsed with water or soapy water for easy maintenance.
Quality Guarantee	Full refund if not satisfied, ensuring customer satisfaction.

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4. Chewy Necklaces for Sensory Kids, 6 Pack Chew Necklaces for Sensory Boys and Girls with Autism, ADHD, SPD, Chewing, Biting, Silicone Oral Chew Toys Teething Necklace for Adults Reduce Anxiety Fidget

As I explore the world of sensory products, I have come across the ‘Chewy Necklaces for Sensory Kids’. This product not only captures my attention but also embodies a thoughtful solution for many children and adults who face sensory challenges. With a 6-pack offering, these chew necklaces are specifically designed for sensory boys and girls with conditions like Autism, ADHD, and Sensory Processing Disorder (SPD). I believe that these necklaces could be a game-changer for anyone seeking relief from anxiety and stress through oral stimulation.

One of the standout features of these chew necklaces is the commitment to safety. Made from 100% food-grade silicone, I feel reassured knowing that they are free from harmful substances like BPA, latex, and lead. Safety is paramount when it comes to products for our children, and the inclusion of a breakaway clasp adds an extra layer of security that any parent can appreciate. This makes these necklaces an ideal gift, particularly as we approach the holiday season—perfect as stocking stuffers!

Another aspect that truly impresses me is the variety offered in this 6-pack. With three different shapes—sharks, building blocks, and crayons—each piece features unique textures and varying hardness levels. This thoughtful design caters to different chewing needs, making it suitable for a range of users, whether children or adults. For those who struggle with nail-biting or thumb-sucking, these necklaces could serve as effective tools for reducing those habits while providing a satisfying oral outlet.

Moreover, I find the impact these necklaces can have on anxiety and stress reduction to be significant. They are not just toys; they serve a therapeutic purpose. For children and adults dealing with autism and ADHD, these necklaces can help calm nerves, increase focus, and mitigate fidgeting. The sensory input they provide is crucial for individuals seeking a safe and effective way to manage their sensory needs. As someone who values mental well-being, I genuinely see the potential benefits of incorporating these necklaces into daily routines.

The versatility of these necklaces is also worth noting. They are suitable for individuals of all ages and can be used as stim toys or oral motor therapy tools. This adaptability makes them a fantastic investment. For parents looking for something to relieve their baby’s teething pain, these necklaces offer a safe solution that won’t harm delicate teeth. I appreciate that they are designed for long-lasting use, which means they can be reused time and again, making them a sustainable choice.

In terms of maintenance, I am pleased to see that keeping these necklaces clean is straightforward. They can be washed by hand, sterilized in boiling water, or even put in the dishwasher. This ease of cleaning ensures that they remain hygienic and ready for use at any time. Given all these features, I feel confident in recommending these chew necklaces to anyone who might benefit from them.

if you’re considering a thoughtful gift for a child or adult with sensory needs, or if you’re looking for a way to help manage anxiety and fidgeting, the ‘Chewy Necklaces for Sensory Kids’ could be an ideal choice. The combination of safety, variety, therapeutic benefits, and ease of care makes this product stand out in the sensory toy market. I encourage you to take a closer look and consider making this purchase; it could make a significant difference in someone’s daily life.

Feature	Description
Material	100% food-grade silicone, BPA, latex, and lead-free
Variety	6-pack with different shapes (sharks, building blocks, crayons)
Safety	Breakaway clasp for extra safety
Therapeutic Benefits	Helps reduce anxiety and improve focus
Versatility	Suitable for all ages, can be used as stim toys or oral motor therapy tools
Durability	Long-lasting and reusable, easy to clean

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Why Chewing Can Be Beneficial for Me

As someone who often finds myself in high-stress situations, I’ve discovered that chewing on certain things can be surprisingly therapeutic. Whether it’s gum, crunchy fruits, or even a stress ball, the act of chewing helps me channel my anxiety into something tangible. It offers a simple distraction, allowing me to refocus my thoughts and regain a sense of calm amidst chaos.

Moreover, chewing can enhance my concentration. When I’m working on a challenging task, I’ve noticed that having something to chew on keeps my mind engaged without overwhelming it. It provides a rhythm that helps me maintain my focus, making me more productive. This sensory experience allows me to break down complex problems into manageable parts, leading to clearer thinking.

Lastly, I’ve found that chewing can also foster mindfulness. By paying attention to the textures and flavors of what I’m chewing, I become more present in the moment. This practice not only enriches my eating experience but also helps me cultivate gratitude for the simple pleasures in life. Overall, incorporating different things to chew on has become a small yet impactful tool in my daily routine for stress relief, focus, and mindfulness.

Buying Guide: Things To Chew On

to Chewing

I’ve always found that chewing can be a satisfying experience. Whether I’m looking to relieve stress, improve focus, or simply enjoy a tasty treat, having the right things to chew on makes all the difference. In this guide, I’ll share my insights on the various options available and what to consider when making your choice.

Types of Chewables

When it comes to things to chew on, I’ve discovered a wide variety of options. I often categorize them into a few main types: food items, gums, and non-food chewables. Each type serves a different purpose, and my preferences vary depending on my mood and needs.

Food Items

I enjoy chewy snacks, which can range from dried fruits to jerky. These options provide a satisfying texture and often come packed with nutrients. I look for items that are not overly processed and have a good balance of flavor. Fresh fruits and vegetables, like apple slices or carrot sticks, are also great for a healthy chew.

Gums and Chewing Candies

I find that sugar-free gum is a staple in my chewing routine. It freshens my breath and keeps my mouth busy. I prefer gums that have long-lasting flavor and a pleasant texture. Chewing candies are another fun option, but I always check for those that won’t stick to my teeth too much.

Non-Food Chewables

Sometimes, I need something to chew on that isn’t food. Chewable jewelry or silicone chew toys provide a satisfying alternative. I appreciate these options for their durability and ease of cleaning. They can also be a great way to manage anxiety or fidgeting during stressful moments.

Considerations Before Buying

Before I make a purchase, I consider several factors. First, I think about my health needs. I prefer snacks that align with my dietary goals. Next, I consider the texture and flavor. I enjoy a variety of textures, so I often opt for options that will keep my chewing experience interesting. Lastly, I pay attention to ingredients and sourcing, as I like to choose items that are natural and responsibly produced.

In my experience, having a selection of things to chew on enhances my daily routine. Whether I’m indulging in a tasty snack or using a non-food item to keep my hands and mouth busy, I appreciate the variety. I hope this guide helps you find the best chewables for your needs. Happy chewing!

Author Profile

Leah Peterson

Hi, I’m Leah Peterson. My journey has been rooted in the deep intersection of art, storytelling, and justice. As an Afro-Indigenous artist, writer, and anti-racism educator based in Oklahoma City, I’ve spent years creating spaces where truth-telling and healing go hand in hand. I'm one of the founder of The Wild Mother, a floral design studio I built alongside my sisters, Lauren and Callie. Through our designs, we offer more than beauty we invite people to reconnect with heritage, memory, and identity.

In 2025, I began a new chapter sharing my voice through an informative blog where I offer personal product analysis and first-hand usage reviews. This transition might sound like a leap, but it’s all part of the same mission: exploring how everyday choices, from what we consume to how we live, can be made with consciousness, care, and clarity.

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