Why I Switched to Pre Workout Without Beta Alanine: My Personal Experience and Expert Insights
As someone who has navigated the bustling world of fitness supplements, I’ve often found myself standing in the supplement aisle, overwhelmed by the myriad options available. One term that frequently pops up in discussions about pre-workout formulas is “beta alanine.” While many swear by its endurance-boosting effects, I’ve discovered that not every athlete or fitness…