Why I Switched to New Balance 520: A Personal Journey with Women’s Comfort and Style
As I lace up my sneakers each morning, I often find myself reflecting on the perfect blend of comfort, style, and performance that a great pair of shoes can offer. Enter the 520 New Balance Women’s sneakers—a true game-changer in the world of footwear. These shoes are not just a means to an end; they embody a philosophy of embracing an active lifestyle while looking effortlessly chic. With their innovative design and thoughtful features, the 520s cater to women who refuse to compromise on either fashion or function. Whether you’re hitting the pavement for a run, strolling through the park, or simply navigating the hustle and bustle of daily life, these sneakers promise to elevate your experience. Join me as we delve into the world of New Balance and discover what makes the 520 Women’s model a must-have in every woman’s wardrobe.
I Personally Reviewed The New Balance Women’s 520 And Share My Honest Recommendations Below

New Balance Women’s Fresh Foam 520 V9 Running Shoe, Black/Castlerock/Metallic Rose, 6.5 Wide

New Balance Women’s Fresh Foam Arishi V4 Running Shoe, Summer Fog/Nimbus Cloud/Light Gold Metallic, 8.5
1. New Balance Women’s 520 V8 Running Shoe, Ice Blue/Ice Blue, 11

As an avid runner and someone who is always on the lookout for the best footwear, I recently came across the New Balance Women’s 520 V8 Running Shoe in Ice Blue. At first glance, the color alone grabbed my attention—it’s a refreshing shade that stands out while still being versatile enough for different outfits. But beyond aesthetics, it’s the features of this shoe that truly impressed me and made me consider it for my running routine.
The first thing I noticed about the New Balance 520 V8 is its upper construction. The no-sew design offers a sleek fit and feel that eliminates unnecessary bulk. This is particularly beneficial for runners like me who prefer a streamlined look without sacrificing comfort. The engineered mesh upper is another standout feature; it not only provides breathability to keep my feet cool during long runs but also ensures that the shoe fits snugly, reducing the risk of blisters. As someone who has dealt with uncomfortable shoes in the past, I can appreciate the thoughtful design that prioritizes both comfort and performance.
In terms of cushioning, the lightweight EVA foam in the midsole and heel enhances comfort significantly. I often find that after a long run, my feet can feel tired and sore, but with the New Balance 520 V8, I felt supported without being weighed down. The cushioning allows for a responsive feel, making it easier to transition from heel to toe while running. This is crucial for anyone who, like me, is aiming to improve their pace and overall performance. When shoes are comfortable, I am motivated to run longer and push my limits, and this pair seems to offer just that.
Moreover, the rubber outsole is designed for durability and traction, which is essential for various running surfaces. Whether I’m hitting the pavement or tackling a gravel path, I need a shoe that can handle different terrains without losing grip. This feature not only boosts my confidence while running but also extends the lifespan of the shoe, making it a wise investment. I can’t emphasize enough how important it is to have reliable traction while running, especially when I am increasing my distance.
the New Balance Women’s 520 V8 Running Shoe appears to be a fantastic choice for anyone looking to enhance their running experience. Its combination of a sleek no-sew construction, breathable engineered mesh, lightweight cushioning, and durable rubber outsole creates a package that is hard to resist. If you’re in the market for a running shoe that balances comfort and performance, I believe this could be the right fit for you. I know it has the potential to support my running goals, and I would encourage anyone to give it a try. You might find that it becomes your go-to running shoe as well!
Feature Benefit No-sew construction Sleek fit and reduced bulk Engineered mesh upper Enhanced breathability and snug fit Lightweight EVA foam cushioning Increased comfort and responsiveness Rubber outsole Durability and excellent traction
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2. New Balance Women’s Fresh Foam 520 V9 Running Shoe, Black/Castlerock/Metallic Rose, 6.5 Wide

As someone who values both comfort and performance in my running shoes, I am genuinely excited about the New Balance Women’s Fresh Foam 520 V9 Running Shoe. The combination of features in this shoe speaks volumes about its design and purpose, making it an appealing choice for various types of runners, whether you’re a casual jogger or a more serious athlete.
One of the standout features of the Fresh Foam 520 V9 is its precision-engineered Fresh Foam midsole cushioning. This technology is specifically designed to deliver an ultra-cushioned, lightweight ride, which I find incredibly beneficial for long runs. The cushioning absorbs impact effectively, reducing strain on my joints and allowing me to focus on my performance rather than discomfort. If you’re someone who enjoys running for extended periods, this feature could significantly enhance your experience, making your runs feel smoother and more enjoyable.
Additionally, the shoe is made from synthetic material, which not only contributes to its durability but also makes it easier to clean and maintain. This is a huge plus for me, as I often find myself running in various weather conditions. The breathable engineered mesh upper is another critical feature, ensuring that my feet stay cool and comfortable during those hot summer runs. This breathability is particularly important for preventing blisters and discomfort, helping me to maintain my focus on the road ahead.
The 10 mm drop in the shoe is designed to promote a natural running motion, which is ideal for runners looking for a balance between cushioning and responsiveness. While the drop measurement may vary slightly due to manufacturing processes, I appreciate that this shoe can accommodate a variety of running styles. The lace closure ensures a secure fit, which I always look for in a running shoe, as it keeps my foot snugly in place, enhancing my overall stability while running.
For anyone considering the New Balance Women’s Fresh Foam 520 V9 Running Shoe, I can confidently say it’s a worthy investment. It combines comfort, performance, and durability, making it an excellent choice for runners at any level. The stylish black, castlerock, and metallic rose color scheme adds a touch of elegance, making it suitable for both running and casual wear. If you’re looking for a shoe that can keep up with your lifestyle, I highly recommend giving these a try!
Feature Description Fresh Foam Midsole Ultra-cushioned, lightweight ride that absorbs impact. Synthetic Material Durable and easy to clean. Breathable Engineered Mesh Keeps feet cool and prevents blisters. 10 mm Drop Promotes natural running motion; accommodates various styles. Lace Closure Provides a secure and snug fit.
if you’re in the market for a reliable, stylish, and comfortable running shoe, the New Balance Women’s Fresh Foam 520 V9 is a fantastic option. With its innovative features tailored to enhance your running experience, it’s definitely worth considering for your next purchase. Happy running!
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3. New Balance Women’s 520 V7 Running Shoe, Grey/Grey, 5 Wide

As I delve into the features of the New Balance Women’s 520 V7 Running Shoe in Grey/Grey, I am immediately struck by how thoughtfully designed this shoe is for female runners. The first thing that stands out to me is the combination of synthetic and textile upper materials. This blend not only promises durability but also offers a level of comfort that is essential for anyone looking to log miles on the pavement. I can imagine how the breathable textile can keep my feet feeling fresh, even during long runs, while the synthetic components provide the toughness needed to withstand daily wear and tear.
Another remarkable feature is the soft midsole. For someone like me, who often prioritizes comfort during runs, this feature is a game changer. The cushioning offered by the midsole ensures that my feet feel well-supported and cushioned with every step I take. This is particularly important, as it can help reduce the impact on my joints and make my runs feel smoother. I can easily envision this shoe becoming my go-to for both short jogs and longer distances, allowing me to push myself without sacrificing comfort.
The molded heel is another thoughtful addition that I find particularly appealing. This feature provides added support and stability, which is crucial for maintaining proper form during my runs. Knowing that the shoe is designed to cradle my heel, I feel more confident in my stride, minimizing the risk of injury and maximizing my performance. This attention to detail gives me peace of mind, especially when I’m training for that next big race.
When it comes to traction, the rubber outsole is a standout aspect of the New Balance 520 V7. The durability and grip of the outsole are essential for navigating various terrains, whether I’m pounding the pavement or hitting the trails. I appreciate how this shoe is built to handle different surfaces, ensuring that I can run confidently without worrying about slipping or losing my footing. It’s a feature that speaks to the versatility of the shoe, making it suitable for various running conditions.
Lastly, the adjustable lace closure is a feature that I truly value. It allows me to customize the fit of the shoe to my liking, ensuring that it hugs my foot snugly without feeling too tight. This is particularly important for runners, as a well-fitted shoe can make all the difference in performance and comfort. I can see how this feature would allow me to easily adjust the fit depending on the type of run I’m doing, whether it’s a quick sprint or a leisurely jog.
Overall, I believe the New Balance Women’s 520 V7 Running Shoe offers an incredible blend of comfort, support, and durability, making it an excellent choice for any female runner. The thoughtful design features cater to the needs of active women, ensuring that I can perform at my best while feeling great. With everything this shoe has to offer, I find it hard to resist the urge to make it a part of my running routine. If you’re in the market for a reliable running shoe that prioritizes comfort and support, I highly recommend giving the New Balance 520 V7 a try. You won’t be disappointed!
Feature Description Synthetic and Textile Upper Durable and comfortable, providing breathability and support. Soft Midsole Cushions the foot for enhanced comfort and reduced impact. Molded Heel Offers added support and stability for a confident stride. Rubber Outsole Provides excellent traction and durability for various terrains. Adjustable Lace Closure Allows for a customized fit, enhancing overall comfort.
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4. New Balance Women’s Fresh Foam Arishi V4 Running Shoe, Summer Fog/Nimbus Cloud/Light Gold Metallic, 8.5

As an avid runner, I understand the importance of having the right shoes, and I must say, the New Balance Women’s Fresh Foam Arishi V4 Running Shoe has caught my attention. With its stylish design in a beautiful Summer Fog/Nimbus Cloud/Light Gold Metallic color palette, this shoe not only looks great but is also engineered for performance. The blend of aesthetics and functionality makes it a fantastic choice for both casual joggers and serious runners alike.
One of the standout features of the Arishi V4 is its Fresh Foam midsole cushioning. I appreciate that New Balance has precision-engineered this technology to provide an ultra-cushioned and lightweight ride. This means that when I’m hitting the pavement, I can enjoy a soft landing with every stride, reducing the impact on my joints and allowing me to run longer and more comfortably. For someone like me, who often finds themselves running on hard surfaces, this feature is a game-changer.
The mesh upper with suede and knit hits is another highlight. Not only does it contribute to the shoe’s overall aesthetic appeal, but it also enhances breathability. I often struggle with overheating during longer runs, and I find that a well-ventilated shoe can make all the difference. The no-sew overlays offer a sleek fit and feel, which is essential for preventing blisters and ensuring that my foot stays secure within the shoe, even during intense workouts. I can confidently say that this design aspect has been thoughtfully considered by New Balance.
Durability is a crucial factor when selecting running shoes, and the Arishi V4 does not disappoint. The durable rubber outsole provides excellent traction and grip, ensuring that I have the stability I need regardless of the terrain. Whether I’m running on city streets, trails, or even gym floors, I can rely on these shoes to keep me grounded and safe. This durability also means that I can wear them for various activities beyond just running, making them a versatile addition to my footwear collection.
Overall, I believe the New Balance Women’s Fresh Foam Arishi V4 Running Shoe is a fantastic investment for anyone serious about their running or fitness journey. Its combination of comfort, style, and durability makes it a top contender in the market. If you’re on the fence about purchasing these shoes, I encourage you to take the plunge. You deserve footwear that not only feels good but also looks great, and I truly believe these shoes will enhance your running experience.
Feature Description Fresh Foam Midsole Ultra-cushioned and lightweight ride for maximum comfort. Mesh Upper Breathable material with suede and knit accents for style and ventilation. No-Sew Overlays Sleek fit and feel, minimizes the risk of blisters. Durable Rubber Outsole Provides excellent traction for various terrains.
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Why New Balance 520 Women’s Shoes Help Me Stay Active
When I first slipped on my New Balance 520 Women’s shoes, I was immediately struck by how comfortable they felt. The cushioning is just right—soft enough to absorb impact during my daily walks but firm enough to provide support. This balance makes a significant difference in how I feel at the end of the day. I used to experience discomfort in my feet after extended periods of activity, but with these shoes, I find that I can move around longer without fatigue.
Additionally, the lightweight design of the New Balance 520 allows me to maintain my agility. Whether I’m running errands or hitting the gym, I appreciate how easy they are to wear. The breathable materials keep my feet cool, even during intense workouts, which means I can focus on my performance rather than being distracted by discomfort. This has helped me to stick to my fitness routine more consistently.
Another aspect I love about the 520s is their versatility. I can wear them for various activities—jogging, casual outings, or even at work. The stylish design means I don’t have to sacrifice fashion for function. I feel confident stepping out in these shoes, knowing they look good and perform well. Overall, my New Balance
Buying Guide for 520 New Balance Women’s Shoes
Understanding My Needs
When I decided to look for a pair of New Balance 520 women’s shoes, I first considered my specific needs. I thought about the primary activities I would be using the shoes for, whether it was daily walking, casual outings, or light workouts. This helped me narrow down my options and focus on what features were most important for my lifestyle.
Choosing the Right Size
Sizing can be tricky, especially with different brands. I always make sure to measure my feet and refer to New Balance’s sizing chart. I often find that trying on shoes is essential, as I want to ensure they fit snugly without being too tight. The right size contributes significantly to comfort during wear.
Material and Breathability
When selecting my shoes, I pay close attention to the materials used. New Balance 520 shoes often feature a combination of synthetic and mesh materials, which I appreciate for their breathability. I find that a well-ventilated shoe keeps my feet cool and comfortable, especially during longer wear.
Comfort and Cushioning
Comfort is my top priority. I look for shoes with adequate cushioning that supports my arches and absorbs shock. The midsole technology in New Balance shoes often provides that extra layer of comfort. I always make sure to walk around in them to test how they feel on my feet.
Style and Aesthetics
While functionality is crucial, I also consider the style of the shoes. I want a pair that reflects my personal taste and can be easily paired with different outfits. New Balance offers various color options and designs, so I take my time to find a pair that I genuinely like.
Durability and Quality
Investing in a durable pair of shoes is essential for me. I look for quality construction and materials that can withstand regular use. I often check reviews and feedback from other buyers to gauge how well the shoes hold up over time.
Price and Budget
Before making a purchase, I set a budget for myself. New Balance 520 shoes can vary in price, so it’s important for me to find a pair that fits my financial plan while still meeting my needs. I often compare prices across different retailers to get the best deal.
Reviews and Recommendations
I always find it helpful to read customer reviews before finalizing my decision. Hearing about others’ experiences helps me understand the pros and cons of specific models. I also appreciate recommendations from friends or family who have experience with New Balance shoes.
Return Policy and Warranty
Finally, I pay attention to the return policy and warranty offered by the retailer. I want to ensure I have the option to return or exchange the shoes if they don’t meet my expectations. A good warranty can also provide peace of mind regarding the quality of my purchase.
Final Thoughts
my journey to find the perfect New Balance 520 women’s shoes involves careful consideration of my needs, comfort, style, and budget. By taking the time to evaluate these factors, I feel confident in making a choice that I will be happy with for a long time.
Author Profile

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Hi, I’m Leah Peterson. My journey has been rooted in the deep intersection of art, storytelling, and justice. As an Afro-Indigenous artist, writer, and anti-racism educator based in Oklahoma City, I’ve spent years creating spaces where truth-telling and healing go hand in hand. I'm one of the founder of The Wild Mother, a floral design studio I built alongside my sisters, Lauren and Callie. Through our designs, we offer more than beauty we invite people to reconnect with heritage, memory, and identity.
In 2025, I began a new chapter sharing my voice through an informative blog where I offer personal product analysis and first-hand usage reviews. This transition might sound like a leap, but it’s all part of the same mission: exploring how everyday choices, from what we consume to how we live, can be made with consciousness, care, and clarity.
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